Kickboxing vs Boxing

It’s pretty easy to spot the difference between the two sports. The foundation of both sports is the same. But the key difference is the use of both feet and hands in kickboxing. Boxing involves punches but your feet is never used for attacking. It’s used for deflecting and for carrying your body to different …

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What is Kickboxing?

I love kickboxing. Many people agree with me on this sentiment. It’s one of the few sports that requires holistic improvement to allow full control of the body and its motions. This is needed if you are to spar with someone in the ring. Kickboxing is a combat sport based on a combination of kicks and …

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History of Kickboxing

Before Kickboxing gain prominence and before it was officially considered a sport, it underwent different processes and changes. It’s an activity that was formed because of various influences from other physical activities. The PKA is the organization that shone the light on this sport on September 1974 when it created and hosted the first World Championships …

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Kickboxing vs Jiu Jitsu

The biggest difference between the two sports is how techniques are executed. Kickboxing uses techniques that require players to fight while standing up. You kick, hit, and punch upright. Jiu-Jitsu, which originated from Brazil, is a contact sport that involves ground fights. This means you will be grappling and wrestling on the ground.  Jiu-jitsu also focuses on …

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Kickboxing vs MMA

MMA stands for Mixed Martial Arts and is an umbrella term used to describe a combination of combat techniques used in the ring. While kickboxing lets you fight, you often attack, punch or kick standing up. MMA doesn’t have boundaries. There are lesser limits and more attack strategies to choose from. Everything depends on the competitor. Because there are different …

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Kickboxing vs Muay Thai

Kickboxing is more generic than Muay Thai. Where Kickboxing is heavily influenced by other traditional techniques from different places, Muay Thai is a refined art that came from traditional Thai Martial arts alone. Kickboxing involves kicking and punching with variations on the strategies of how these kicks and punches are administered. You are also encouraged to …

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Health Benefits of Kickboxing

Kickboxing: Why It’s the best health routine Mundane routine and gym workouts are repetitive. Hence, these options have a tendency to become boring. When you don’t have the drive or motivation to workout, it affects your body and overall health. This is the reason why many people have decided to switch up their routine. Incorporating …

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Best Kickboxing Videos

Kickboxing is intensive, and it is one hell of a cool sport. That said, sometimes we need relief… We cannot train forever, sometimes we need a day off. Here is the thing, what if you love kickboxing so much… that you are actually looking for fun kickboxing videos to watch? Where would you look? On …

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Best Kickboxing Combos

Have you ever fought in a ring before? Have you ever gone face to face in the ring? If so, then you truly know how important kickboxing combos are. Combining the right moves allows you to get through your competitor’s defense. Not just that, learning a variety of combos will allow you to stay unpredictable. …

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Best Kickboxers of All Time Ranked

Kickboxing is awesome, but do know you aren’t the first… and probably not even the best… of all time. It might sound harsh, and sure you can become one of the greatest by working your ass off on a daily basis, but when it comes to it… You’ll have to compete with the greatest. Do …

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